Product guides

Before the first session

Charge the device over USB-C. Fit the head you want and press the power button.

Finding the level

Start at one and work up. The readout shows where you are. Go slower than you think you need to — the head is designed to do the work.

Which head for what

The flat disc for shoulders, calves and the back of the thigh. The heart-filling head for the traps and the soles of the feet. The Bian stone head when you want something slower and deeper.

Working a muscle

Short passes, a few seconds each, and move on. A thin layer of oil before you start lets the head glide instead of catching.

Afterwards

Wipe the head, let the oil settle, and leave the device upright out of the way.